Kids and Healthy Eating

As a parent I want my children to be able to eat what they love. The times, when I serve them meals which they don’t particularly like, and I watch them eat without enthusiasm, break my heart. I have to strive not to cave in and give them what they crave, but which I believe is not proper nutrition. However, I’m not so stringent, really. Once or twice a week, I give them what they love. But, what I’d really want for them is to get used to eating healthy foods and to learn to make healthy choices. I cannot give in because I’m doing what I’m doing because I love them.

When my kids where toddlers, I love baking and making desserts for them. It makes me very happy to watch them eating heartily. When they got older,

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